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Membership
Full membership
Access to the floor during all published hours, a written plan for the next six weeks, session logging on the floor and a review at week six. Towel service and day lockers are included. Small-group sessions may be booked subject to the cap of six.
S$180 / month · month to month · no joining fee
Membership
Off-peak membership
The same assessment, plan and review cycle as full membership, with floor access on weekdays from 06:00 to 16:00 and on Sunday from 08:00 to 17:00. Saturday hours and weekday evenings are not included. Day lockers are included; towel service is not.
S$135 / month · weekdays to 16:00 · Sunday hours
Assessment
Baseline assessment
A 60-minute session in the assessment room covering nine measures. Nothing is prescribed before those numbers exist. You receive the baseline sheet the same day. The assessment can be booked without taking up membership.
S$90 · once · 60 min · assessment room
Coaching
1-to-1 coaching pack
Eight 60-minute sessions with a coach on the floor, logged against the written plan. Loads, sets, rest and any change to the session are recorded. Packs are used within twelve weeks of the first booked session and are not transferable.
S$760 · 8 × 60 min · used within 12 weeks
Coaching
Pair coaching pack
Eight 60-minute sessions for two members working from aligned plans. Both participants must have a current baseline on file. The pair is booked as one slot; if one person cannot attend, the session still counts against the pack.
S$580 · 8 × 60 min · two members · cap of 2
Coaching
Single coached session
One 60-minute floor session booked against an existing plan, for members who want coach time outside a pack. Available only after the baseline assessment. Cancelled with less than 12 hours’ notice is charged in full.
S$105 · 60 min · members with a current plan
Corporate
Corporate block — six to eight
Twelve 45-minute sessions for a named team of six to eight people. Slots are weekday mornings or 18:30. The block is invoiced in advance. Unused sessions lapse twelve weeks after the first date. Each participant still needs a baseline before the first session.
S$1,440 · 12 × 45 min · team of 6–8
Corporate
Corporate block — nine to twelve
Twelve 45-minute sessions for a named team of nine to twelve. The studio cap is ten for mobility work; strength blocks for this size use the platform floor with a written split. Invoiced as one block, not as twelve individual memberships.
S$2,160 · 12 × 45 min · team of 9–12
Assessment
Off-cycle written review
A review brought forward from the six-week mark, using the same three-part sheet: what was completed, what changed in the measures, and what changes in the next block. Useful when attendance or load has shifted enough that waiting for week six would waste sessions.
S$70 · members only · sheet by email